I arrived quite early when it opened, It is a wonderful park with nice trails. Saw many birds, a few animals, and a couple monkeys, I walked alone and had no problems. There are trails that are farther from the road so that there is no traffic sounds. It is easy to get to, right in Panama City

We visited around 11am. The hike up to the lookout is not particularly strenuous (I was wearing flip-flops and this wasn't an issue as the trails are clearly marked) and completely worth it for the fantastic views at the top. Didn't see much wildlife which was a shame, but the views made up for it.

It was kind of hot when we arrived about 10:30 a.m. and most of the birds were not moving, but you could hear them! Safe, well marked paths, guides available, staff friendly! We ran into a couple of school groups -- the kids all wanted to practice English with us and it was a nice experience. For serious birding or... More

If you're looking for a view, be advised that the view in the park is obscured by trees--go to Cerro Ancon instead. This park has some nice trails but if your time is limited, skip it. If you want your nature fix, there are better places a bit further away.

a very quiet and peaceful place to calm down your day in the heart of the city. It is near almost all city attractions and restaurants. There are many statues and monuments honoring fallen war heroes and statesmen with reminders of how they helped advance the country. There are vendors strolling with carts filled with churros and ice cream and... More

If you want to enjoy the sights and sounds of being in the rainforest you must go early in the morning when the birds are clattering and the heat of the day has not yet peaked. The trails are well marked and you will need water to quench your thirst. The view is nice but the vista from Ancon Hill... More

This was a great park to visit and took up half a day. I completely hiked every trail in the park in about 2 hours or so. They say it would take 4-5 but it is not nearly that long for a normal person. There were not many animals or birds on display but I did see a few and... More

Panama City has the only rain forest in the middle of the city. There is a very good path to walk up the mountain. The plants and trees are so lush. There are wonderful lookouts at the top of the mountain. Fascinating to watch the leaf cutter ants in their yards long trains marching up the path, each with a... More

We were taken here by a specialist birding guide. The numbers of birds seen here can be huge. Views from the top were spectacular. The paths are well marked and wide. There us a small visitor centre with a glass case of stuffed animals and birds. It also has a small gift shop and a place to get snacks and... More