I travelled solo to this retreat as a birthday present to myself. I was a bit apprehesive about what i would experience there, but from the first night I arrived the vibe of the place and the people put me at ease. Sandra is a wonderful guide/instructor and Monica was always there to help with a huge smile on her... More

This was the third time for my partner and I to visit Costa Rica experiencing the Vajra Sol Yoga Adventures. Words cannot describe the trip! Each trip I have set a different intention. Pushing myself to try, experience, think, hold on to and laugh at something new. Having a fear of drowning and not being in control of the waves,... More

I joined Sandra for her yoga and SUP retreat after looking long and hard for a retreat in Central America. Sandra was really helpful in sending information to prepare for the retreat, and even more helpful when I had a last minute scheduling crisis to figure out. Our retreat included 7 women who all traveled solo and we all connected... More

I was looking for a retreat where I could mark a special transition in my life, feel safe traveling alone, and be surrounded by peace and beauty with just the right amount of physical challenge. The reviews here on Trip Advisor settled my decision to go with Sandra and Vajra Sol Yoga Adventures - and I was not lead astray!... More

My boyfriend and I searched high and low for a yoga retreat that satisfied both of our needs and Vajra Sol's Yoga and Surf Retreat at Pranamar, Costa Rica, was just PERFECT. Before the trip Sandra and her assistant, Maria, promptly and graciously answered our many international calls and e-mails and we felt so assured and at ease that we... More

The yoga and surfing retreat was amazing! The scenery was beautiful, the accommodations were wonderful, the staff was awesome, and the food was out of this world. The surfing and yoga alone were incredible, but the retreat as a whole was a truly amazing life experience. Pretty much everything was taken care of and arranged for me without much effort... More

My experience with Vajra Sol was amazing and worth every penny. Most importantly I found it incredibly relaxing and fun. In addition, the surfing and yoga classes were appropriately challenging for everyone from new-bees to more seasoned practitioners. And finally the surfing is done an a nice sandy beach so you don't have to worry about hitting reef after you... More

Sandra is a generous and thoughtful host as well as inspiring yoga instructor. She's created a fantastic retreat experience at the lovely Pranamar and I will definitely return. Perfect way to travel solo. Pura vida!

I wanted to do a yoga retreat, and found Vajra Sol via a Google search--the timing was right and the description & reviews sounded great, so I booked it. It was the right decision! Pranamar is a world apart--you feel relaxed and in a zen-like state from the moment you arrive to your last farewell, and the staff are all... More