Very nice relaxed place, great to come for a personal retreat for a weekend or more, I felt that I got more out of it by staying longer (almost two weeks!) and got to know the place and the people.
Can feel a bit strange at first as people wear different colours depending on their level in the ashram and...
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- Official Description (provided by the hotel):
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Secluded in Native forest north of Sydney, the Mangrove Yoga Ashram is a well established yogic environment that welcomes people from all walks of life. Visitors can stay either long or short term choosing from a wide variety of retreats and or yogic living options. The ashram environment is optimum for reconnecting with oneself and exploring yoga in its broader sense. A typical day in the ashram includes an early morning asana, pranayama and meditation class; chanting; karma yoga; Satyananda Yoga Nidra® (guided meditation/relaxation) and evening programs with satsang (talks with swamis), meditation, chanting and kirtan. Accommodation, vegetarian meals and classes are inclusive.
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