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Yoga And Meditation Experience at Lodhi Gardens in Delhi provided by GeTS Holidays

Yoga And Meditation Experience at Lodhi Gardens in Delhi

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Recommended by 100% of travellers
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From
US$93.62
(Price varies by group size)
Date
2 adults
Options
Low Price Guarantee
No Booking Fees
Overview
Itinerary
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You'll get picked up
See Important Information for details
  • 1
    Lodhi Garden
    Stop: 2 hours - Admission included
    Get picked up from your hotel at 6am in the morning and proceed to Lodhi Garden, spread over an area of 90 acres, containing the heroic tomb of Mohammed Shah and Sikander Lodi. You’ll meet your energetic yoga teacher here, who will give you an introduction to Yogic science and begin with some warm up exercises. Your teacher will teach you about the basics of Yoga and proceed with a session of Pranayama, a breathing exercise believed to cleanse the body from inside. Learn about and participate in the essential practice of Ha-Tha yoga, where Ha refers to the energy of Sun and Tha refers to the energy of Moon. Understand the 12 basic asanas (postures) that will lead to a balancing of the two energies in one’s body and will help attain inner peace and equilibrium. Learn to do the Surya Namaskar, the most essential of all yoga postures and experience the strength of Vippassna meditation, taught to the world by Buddha. The session is open to questions and your yoga teacher will be happy to answer your doubts and provide you with detailed explanations. As the sun starts to heat up, relax in the garden for a while and then get dropped off back to your hotel by 10am.
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Important Information
Duration
3h
Inclusions
  • All yoga activities as per the itinerary
  • Professional yoga instructor
  • Hotel pickup and drop-off
  • Entry/Admission - Lodhi Garden
Exclusions
  • Gratuities (optional) Food and drinks, unless specified
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Additional Info
  • Confirmation will be received at time of booking
  • No heart problems or other serious medical conditions
  • Carry your own yoga Mat
  • Dress code is smart casual
  • Comfortable yoga clothes and shoes are recommended
  • A minimum of 02 people per booking is required
  • Not wheelchair accessible
  • Near public transportation
  • Infant seats available
  • Most travellers can participate
  • This experience requires a minimum number of travellers. If it’s cancelled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
  • This is a private tour/activity. Only your group will participate
Cancellation Policy
If you cancel at least 7 days in advance of the scheduled departure, there is no cancellation fee. If you cancel within 2 days of the scheduled departure, there is a 100 percent cancellation fee. If you cancel between 3 and 6 day(s) in advance of the scheduled departure, there is a 50 percent cancellation fee.
1Review
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Claire G wrote a review Apr 2019
1 contribution
We had an amazing experience on our retreat. Great introduction to the Indian foundations of Yoga (and how they compare to our western methods in the US. Our instructor gave us wonderful personalized attention to help correct our posture and even gave us activities to practice
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Date of experience: April 2019
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Key Details
  • Duration: 3h
  • Mobile Ticket Accepted
  • Free Cancellation up to 7 days in advance
  • Instant Confirmation
  • Hotel Pickup
  • Languages Offered: English
Why Book on Tripadvisor?
  • Free Cancellation up to 7 days in advance
  • Low Price Guarantee
  • No Booking Fees
  • Secure Payments
  • 24/7 SupportCall:800-130-2207
Frequently Asked Questions about Yoga And Meditation Experience at Lodhi Gardens in Delhi