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Island Heron is as sincere a yoga studio as you will find. No pretense. Just great teachers. 2/3 Flow-Lightly Heated with Sheri Silva this morning was intense but at the same time peaceful. I have, and continue, to practice yoga wherever I travel. Island Heron...More
I took up yoga again this year after a long absence and was delighted to discover Island Heron here in Jamestown. So many classes and times to choose from. I try to make basic yoga on Monday and therapeutic yoga on Wednesday- both with a...More