Manoa Falls
Manoa Falls
4.5
8:00 AM - 4:00 PM
Monday
8:00 AM - 4:00 PM
Tuesday
8:00 AM - 4:00 PM
Wednesday
8:00 AM - 4:00 PM
Thursday
8:00 AM - 4:00 PM
Friday
8:00 AM - 4:00 PM
Saturday
8:00 AM - 4:00 PM
Sunday
8:00 AM - 4:00 PM
About
This scenic 150-foot-tall falls is only accessible via a hike through the rainforest. It's a 1.5-mile round trip, which takes about an hour or two from the trailhead. Wear good shoes as the path can get muddy and slippery, and bring bug repellent and plenty of water. Manoa Falls is a great photography spot, and the location has featured in movies and television shows like Jurassic Park and Lost. Cool off in the pool at the base of the falls and grab a snack and a refreshing pineapple smoothie for your walk back to civilization. – Tripadvisor
Duration: 2-3 hours
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  • Rheno H
    7 contributions
    Visit the Falls.
    We Ubered and didn't use a guide or tourist service to visit the falls. You don't really need one TBH. Overall the scenery is beautiful and worth the 1.6 mile hike. Due to the slippery rocks and uphill trails I would suggest hiking shoes, hiking boots or non-slip footwear. The only downside was during our hike several people were playing loud music and talking on their phones which IMO is rude and takes away from the amazing scenery, the falls and experience for others. Be sure to get a pineapple smoothie or coconut milk drink from the food truck onsite when you're finished.
    Visited December 2022
    Travelled as a couple
    Written 23 December 2022
  • Jason T
    Ottawa, Canada29 contributions
    Great hike with a fantastic result
    Great falls, but in December it wasn’t much more than a trickle. Even with all the rain we got that week. It was wet on the way up, but not overly so as we were in sandals and didn’t get dirty by stepping carefully. I would recommend hiking shoes but depending on the day they are not really needed if you are careful. The shop at the bottom sells water shoes if you would rather buy those and use them on the way up. The hike is challenging, but not overly so. Maximum grade is 23% so you might have to take your time if you are not great with grades. Be careful on the way down as it is easy to slip and fall. It would be nice to take water with you as it is a hot and strenuous workout. It does get busy, so early morning would be best but if you don’t mind waiting at the top for your selfie, people are usually nice to get out of the way when they are done. Unfortunately many were ignoring the signs that say not to cross the barrier and were trying to swim in the water at the bottom of the falls. Please observe the signs. There is a foot truck at the beginning of the hike that serves pineapple smoothies and shave ice that looked good, but the line was too long for us to take part. The total hike is at least 3km (1.2 miles) round trip. Enjoy!
    Visited December 2022
    Travelled as a couple
    Written 28 December 2022
  • AirSchis
    Vancouver, Canada958 contributions
    Hiking to the Falls
    Very accessible by car from Waikiki/Honolulu. Pretty decent elevation gain though so you should wear decent footwear. If you are in decent shape and the parking lot is available you can do it one way in less than 25 minutes. The waterfall itself is dramatic given it is very steep and tall. The water flow is minimal and the pool below is small and shallow. Very beautiful forest and opportunities to walk down into the stream that runs parallel in some places. There will be many fellow hikers as it is a popular destination. There is the Aihualama hiking trail right near the Falls that provides more elevation gain and chances to see a fantastic bamboo forest filled with unusual birds and plant life. Definitely recommend the hike.
    Visited January 2023
    Written 10 January 2023
  • EJsMommy31
    8 contributions
    Gorgeous Easy Trail
    Manoa Falls Trail leading to one of several waterfalls, was easy enough for all ages that can move. The location was absolutely jaw dropping gorgeous. This was our first adventure in Hawaii and it really set the bar high for the rest of our trip. If coming to Oahu, hiking the rainforest is a MUST! Pick a trail and enjoy the beauty. My tip would be to stop and soak it all in, so much foliage, flowers, streams, birds. Our party consisted of 12 people ranging from 8 yrs old to 60 and we saw toddlers as well as elderly people walking the trail with help of a parent or a walking stick. It does get muddy and slippery so just watch your step. Can be done in under an hour round way, with stops.
    Visited December 2022
    Written 25 January 2023
  • Chandra S
    Texas138 contributions
    Beautiful Hawaii Waterfall!
    Our family of five from Texas and Oklahoma visited Oahu and the Big Island for Spring Break! We did the Manoa Falls during morning hours so it would be cooler temps and still was very warm by the time we finished the hike! The hike is not too strenuous but does get the blood pumping in a few places. Our 6 and 10 year old grandsons had no trouble with this hike. It is a beautiful hike all the way to the waterfall!! The waterfall itself is Beautiful! It was flowing very good when we visited!! Would recommend this hike!!
    Visited March 2023
    Travelled with family
    Written 17 March 2023
  • Nikko Gandia
    Monterey, California486 contributions
    Hiking To Manoa Falls
    I hiked this & many other trails on 09/11 during my first visit to Hawai'i & posted a vlog! Search "Nikko Gandia Travels" on YT. This is the hike I definitely felt the "Hawai'i" vibe due to the various types of foliage and banyan trees. If you're getting in the water, watch your step. It's a rocky area and the height level changes, I found it best to squat/get low and inch my way to the waterfall. The main trail can be slick/muddy so watch out for that as well.
    Visited September 2022
    Written 18 March 2023
  • Ume
    Arizona23 contributions
    beautiful, scenic hike
    This was a beautiful, scenic hike. I walk a lot, but I’m not the most fit person in the world. This hike was a pretty easy level hike. It took us a little less than 30 minutes to hike up, and 20 minutes to hike back down (that included multiple stops for pictures). It was raining on this particular day and it was quite humid, but it kept the crowds at bay. We used rideshare to get to manoa falls and did not have to pay any fee. This was one of the most beautiful hikes I’ve done. The pictures do not do this place justice. Totally doable, I enjoyed strolling through this lush, nature rainforest. Breathtaking!
    Visited March 2023
    Travelled with friends
    Written 19 March 2023
  • Trelis730
    14 contributions
    If you like to hike and love waterfalls…do it!
    Beautiful scenic hike that ends at a stunning waterfall!! Definitely worth the time for the views along the way. Saw some wild pigs and of course some chickens and mongoose too. We forgot to take bug spray! My kids got eaten up pretty good. Saw people of all ages making the trek. It has a rainforest feel to it. Muddy in spots. Very humid. Bring water and bug spray!! But definitely put it on your list of must sees!
    Visited March 2023
    Written 20 March 2023
  • Scheril W
    14 contributions
    Wonderful nature!
    Hema was our tour guide through Karma Tour Hawaii and she was the best. Her wonderful personality and knowledge really made the hike wonderful! We had a small party my husband, my 8 year old son and an another couple. We had so much fun and the vegetation and the falls were perfect. The hike is not for folks with knee or back problems but otherwise not a bad hike. Would suggest going in the morning less crowded and not as hot. If you are lucky enough to get Hema it will be cherry on top!
    Visited March 2023
    Travelled with family
    Written 22 March 2023
  • Hannah E
    10 contributions
    Beautiful piece of paradise
    One of the most beautiful places we’ve ever been. The hike was easy-moderate, so be just prepared. Wear good shoes and bring water. Stunning views, flowers, and finally the falls. Would revisit time and time again. The Lyon arboretum is right there too and absolutely gorgeous.
    Visited March 2023
    Travelled as a couple
    Written 28 March 2023
These reviews are the subjective opinion of Tripadvisor members and not of TripAdvisor LLC. Tripadvisor performs checks on reviews.
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Sightseer779040
268 contributions
Nov 2023 • Couples
I found this hike online while searching for relatively short hikes that are not too tough and have good views. We arrived around 7am and there was someone manning the parking lot. It is $7 to park. There were not many people there when we arrived and therefore the trail was empty which was nice compared to something like diamond head in which there was a lot of other people. This hike is very “jungle-y”. Therefore there is no need to do this as a sunrise hike because you cannot see much except for thick jungle. There are some really cool scenic moments as you hike up. As others mentioned in previous reviews it is rocky and muddy so be prepared to have your shoes a little muddy. Also there are certain points in the trail where you notice the bugs. I was smart and did my research to bring bug spray with me but I was not smart and forgot to put it on! Please remember to put on your bug spray before leaving your car or put it in your bag because I came away with a few bug bites. It took about 35 minutes to get to the end where the falls are. The falls are more grandeur in the fact that it is a tall and high waterfall as opposed to the flow, because as others have mentioned the flow is a trickle. However we still found the hike worth it for the scenery on the way up and the height of the waterfall. It also took us about 35 minutes on the way down and we took our time but we did not take breaks. There was only one steep section and the rest was doable. It had clearly rained the night before and it was extremely windy in the days that we were there so we noticed that there were some fallen trees blocking the path so I hope that was recent and not left for a while considering the $7 charge to park. Bring your water bottle with you as well as it is humid. Overall this hike is very easy to get to from Waikiki (it is only about a 20 minute drive) so it is a nice way to experience some more scenery with less crowds.
Written 27 November 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Eddy
36 contributions
Nov 2023 • Couples
Bus#5 from Ala Moana Centre, walk 15 mins to the Falls parking lot entrance. The trail to the Falls a little bit slope with small loose rocks and muddy(if rain). Bring insects repellent because it’s like a rain forest. About 40-45 mins one way depends on your speed. We were disappointed because the Falls were dry. It’s free anyway(Waimea Falls dry too but charges $25/adult).
Written 25 November 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Yeraldin S
7 contributions
Nov 2023 • Family
It was a very beautiful park to go to. So green, with lots of different vegetation. The hike was long bad. My five year old was running back and forth and my parents both with bad knees did it. Make sure to not take flips flops or sandals. The best hiking shoes aren’t required but at least sneakers are because some parts were muddy and others the rocks were slippery. Bathrooms are only at the park entrance. We went mid November and the waterfall was barely a trickle. It’s posted that you can’t go into the bottom of the waterfall but there’s a path to get into it and a couple of people were in it. At the time it was only knee deep. Worth it to go. I think it took us about half the day but we took our time with the kids and parents, pictures, and lunch. For us it took about 1 hour 20 minutes one way. Worth it and a hike that pretty much everyone can do. Just take you’re time and wear good shoes.
Written 24 November 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Tommy P
Skovde, Sweden80 contributions
Nov 2023 • Couples
Inget vatten i fallet, men en fin promenad dit i alla fall.

No water in the waterfall, but a nice walk there.
Written 17 November 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

maria t
3 contributions
Nov 2023 • Friends
Went November 2023 with a group of 6 girls. Hike is rocky so make sure to wear shoes with grip. Unfortunately it was a drought so the water fall was just a trickle. But would’ve been worth it!! Only above 30min hike.
Written 4 November 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Andy S
10 contributions
Oct 2023 • Couples
Active climb but no water fall at the top of a steep climb. Maybe in the rain season. Very lush but disappointed there was no water. We went Oct 22nd. So plan accordingly and check reviews before going.
Written 2 November 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Annalies H
2 contributions
Oct 2023 • Couples
Easy-moderate hike, i would recommend wearing shoes not sandals, and prepare to get muddy. Beautiful rain forest, takes about 35 min there and back if you're walking swiftly. The fall was beautiful for its size alone (100 ft), but apparently we went during the dry season (though we still needed ponchos), and the fall was more like a light trickle. Still a nice outdoor activity. Prepare for traffic jam and parking issues if you don't arrive first thing in the morning; we ubered for about $20 from waikiki with no issue.
Written 19 October 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

TheeJAS
Hamilton Parish, Bermuda52 contributions
Sep 2023 • Family
Very nice rain forest hike close to Honolulu.
We're hiking shoes or good sneakers with a tread. Lots of rocks and moisture on the trail. A hiking pole would not be out of place.
The falls were more of a slow stream in Sept but you could still see the beauty of them and the surrounding area even though they weren't flowing heavily. Beautiful views along the way too. Mostly an ascent on the way out and decent on the way back.
Written 19 October 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Piscesaries
San Francisco, CA49 contributions
Sep 2023 • Couples
Absolutely stunning view of the falls. The path is a bit paved, lots of rocks, some wet. Wear your Teva’s or hiking shoes… you won’t regret it! The view is spectacular but the lush rain forest on the way up was WAY more impressive than I imagined! Do it!
Written 18 September 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Karen H
7 contributions
Sep 2023 • Family
The hike to the falls took about 30 minutes and was very muddy. The views are spectacular and the falls are stunning. They warn you not to swim but we saw people swimming. The water was very cold. We went on a Saturday morning and it was very crowded. Would definitely go again.
Written 17 September 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

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MANOA FALLS: All You Need to Know BEFORE You Go (with Photos)

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