David was an excellent guide! Very considerate and helpful and kind and welcoming. We got to see incredible views and hear tidbits of interesting history. This 3.5 hour tour even included a stop for espresso and dessert in Little Italy! It's a safe ride through scenic parks along the Rideau canal and over the bridge to Quebec, through nice neighborhoods and paved trails. The tour provides a bottle of water and a granola bar, but bring extra water too! There are a couple stops with bathrooms too, if you were to need them. I HIGHLY recommend springing for an e-bike (it's an add-on after booking) if you're not a powerful rider and can't effortlessly cycle uphill - there were only a few inclines, and everyone else on the tour managed well on regular bikes, but I'm a novice with a weird knee and I would've fallen behind for sure! My pedal assist e-bike made for an easy, fun ride, with all the joy of cycling in the great outdoors.
Their storefront/meet up spot on Spark Street has bathrooms and an expansive cafe with food and drink, and a beautiful outdoor patio to rest/collapse at afterwards. They've thought of everything.
Easily the best experience in town. Thanks!