In Hinduism, Manu was said to have survived a great flood that destroyed the rest of the world. He then recreated mankind in this Kullu Valley town. What a rush, huh? No wonder the towering peaks and verdant terrain of Manali attracts adventure travellers, with heli-skiing, hiking, mountaineering and river rafting the favored active pursuits. Come down from your endorphin high by breathing deeply at the four-story, wooden Hidimba Devi Temple, which sits in the middle of a nearby deciduous forest, or take a medicinal soak in the hot springs burbling from the ground a 30-minute walk from town.

Lonavala is one of the twin hill stations located near to each other, the other being Khandala. These hill stations are very popular getaway spots for people from Mumbai and Pune, which are very well-linked with Lonavala by road and rail. Monsoons are the best time to visit Lonavala/Khandala.

The city of Mahabaleshwar is a pinnacle of greenery, boasting one of the only evergreen forests in the world. The landscape abounds with lush hills, valleys and lookout points such as Lodwick Point, Arthur's Seat and Babington Point, all of which offer spectacular views. Trot along on horseback for a delightful four-legged tour of the gorgeous Venna Lake area, and savour juicy native strawberries, mulberries and corn.

East meets West in this sun-soaked state, where Indian culture intertwines with Portuguese influences left over from a 500-year occupation. The beaches have long served as a magnet for serene hedonists. To the north, the tourist-centric scene is prevalent, with an international flair that is now skewing more hip than hippie. Travel south for stretches of unspoiled sand and an escape from large resorts. Temples, mosques and wildlife sanctuaries provide diversions from the beach.

Want a taste of being royal? Eat in Hyderabad, where culinary traditions have been passed down from the Nizam monarchy. Arabic, Turkish and Mughlai influences are easily recognisable. The city is famous for its rich, aromatic biryani made with lamb, chicken or vegetables and served with fragrant basmati rice. Satisfy your sweet tooth with double-ka-meetha, a bread pudding.

The misty hills, lush teakwood and sandalwood forests, and acres of tea and coffee plantations of Kodagu are, in a word, stunning. Also known as Coorg and dubbed "The Scotland of India," Kodagu is a postcard-perfect region of scattered villages and hamlets, which are the epitome of old-world charm. Kodagu is ideal for outdoor activities such as trekking, angling and white-water rafting, and major festivals like Keil Poldu (worship of weapons), Cauvery Shankaramana (return of the river goddess) and the Huttari (harvest) festival are a huge draw.

Known as both the "Garden City" and "The Silicon Valley of India," Bangalore (officially "Bengaluru") is a techie’s paradise, boasting the highest concentration of IT companies in the country. When you’re done geeking out, there are plenty of gardens, museums, natural features, palaces and temples to fill your dance card. Visit Vidhana Soudha, Cubbon Park and the Ulsoor Lake of Bangalore, well known for its beautiful locales and boating facilities. Bangalore is also a major centre of Indian classical music and dance, and of vivid, cutting-edge nightlife.

Popularly referred to as Ooty, this gem among southern hill resorts is covered in eucalyptus and pine trees and coffee and tea plantations. On a clear day, it's possible to see as far as the Mysore plateau from Dodabetta Peak, the district's most prominent viewpoint. The Stone House, a landmark 1822 bungalow, and St. Stephen's Church are remnants of the area's first British settlement. Also noteworthy: formal botanical gardens, a children's mini-garden and a contemporary art collection.

The people of Tamil Nadu consider providing food to others a service to humanity. Thus the service in the state capital, Chennai, is first-rate. Treat your senses to some of the richest South Indian flavours in traditional dishes like sambar, rasam, fish curry or kootu. And don't forget to have a cup of full-bodied Tamil coffee, enhanced with chicory—no visit is complete without it.