We noticed that you're using an unsupported browser. The TripAdvisor website may not display properly.We support the following browsers:
Windows: Internet Explorer, Mozilla Firefox, Google Chrome. Mac: Safari.


$$ - $$$, Cafe,
Muri Beach Access Road, Muri, Cook Islands
+682 27 349
Map updates are paused. Zoom in to see updated info.
Reset zoom
Updating Map...
  • Excellent31%
  • Very good38%
  • Average20%
  • Poor7%
  • Terrible4%
Travellers talk about
“seafood” (32 reviews)
“prawns” (26 reviews)
“salad” (28 reviews)
Restaurant Hours
Bar, Cafe, Contemporary, Seafood, Polynesian, Vegetarian Friendly, Gluten Free Options
$$ - $$$
Muri Beach Access Road, Muri, Cook Islands
All Details
Write a Review
Reviews (1,151)
Traveller rating
Traveller type
Time of year

1 - 10 of 1,124 reviews

Reviewed 3 days ago via mobile

and very windy so they have to have plastic sheeting up. Have been before on previous visits and looked forward to returning as previously had been impressed but we were less so this time. I enjoyed my seafood linguine but my husband's fish was a...More

Thank JoyGAuckland
Reviewed 6 days ago

Beautiful views of the lagoon and a white sand beach. Excellent food, though the menu is brief for lunch or dinner. Lunchtime fish and chips are great! After the dinner service, a screen was pulled down so we could watch the All Blacks thrash the...More

Thank JawnBC
Reviewed 1 week ago via mobile

I'd heard and read good things about this restaurant and even after having probably the 2nd worst Margarita I've ever had ventured there for dinner. I asked for my curry to be spicy and when it was served, the poppadum was like pliable plastic with...More

Thank debilloyd
Reviewed 1 week ago via mobile

We always stop in here every time we are on Rarotonga. Love their Ika Mata, the Seafood Linguini and Asian Pork Belly were both well presented and flavoursome. The Affogato is fantastic. It's more of a special coffee and dessert all in one. Well worth...More

Thank Doug_Axver
Reviewed 2 weeks ago

This was a favourite during our stay. Happy hour drinks and lovely meal. The setting was great , with kite boarders giving a lovely display. Very good value.

Thank lesleywilkin1
Reviewed 3 weeks ago via mobile

Best seafood platter ever and can be shared! It's a lot of food so being someone with you. The main meals were average. I ordered the pork belly and its average... I recommend it for a cocktail and the seafood platter. It has a good...More

Thank Sakura1990_101
Reviewed 3 weeks ago via mobile

The place is in front of the most beautiful beach of Rarotonga and I had a perfect time lunching there. I had the Rau Rau Platter - Taste of Cook Islands which were a great and delightful local taste of sea foods, fruits and salads....More

Thank CassiaMathiazi
Reviewed 3 weeks ago via mobile

We made a few visits during our week stay in Rarotonga. Each time the cocktails, the food and service was fantastic.

Thank trudy_11
Reviewed 3 weeks ago

We went there twice since we stayed right by it. The second time definitely saved this from a lower score. The first time, we went for a drink and appetizer. Service was not good. It was not at all busy, but it was impossible to...More

Thank Sarst26
Reviewed 4 weeks ago

The view and atmosphere totally make this place what it is. We came here on a Saturday afternoon after visiting the Punanga Nui Markets, and happened to stumble across some mid-afternoon sailing races. What a fantastic atmosphere as we sipped our drinks and ate our...More

Thank ModernWanderers
Nearby Restaurants
Vili's Burger Joint
632 reviews
.27 km away
The Mooring
1,815 reviews
1.22 km away
Deli-Licious Cafe Limited
405 reviews
.36 km away
LBV - Le Bon Vivant Muri Beach
459 reviews
.36 km away
Nearby Attractions
Muri Night Market
211 reviews
.22 km away
Koka Lagoon Cruises
1,135 reviews
.39 km away
Captain Tama's Lagoon Cruizes
1,112 reviews
.10 km away
Te Vara Nui Village
1,640 reviews
.17 km away
Ask a question
Questions & Answers
11 August 2017|
AnswerShow all 4 answers
Response from FNQquirky | Reviewed this property |
True, like everybody else, not the owner just ate there and had a great time, hope you enjoy it also
susan t
16 June 2015|
Response from maimuri | Property representative |
Kia Orana Susan, Yes we do have a rather LARGE party at NYE at Sails! We theme our evening, some examples of past years: MuriVegas, Bollywood, Pirates, Havana Nights ..... so its dress up, dinner service, DJ, then party... More
Improve this listing

Restaurant Details

Rating summary
  • Food
  • Value
Average prices
US$7 - US$73
Bar, Cafe, Contemporary, Seafood, Polynesian, Vegetarian Friendly, Gluten Free Options
Lunch, Dinner, Brunch, Breakfast, After-hours
Restaurant features
Delivery, Takeout, Reservations, Parking Available, Television, Highchairs Available, Wheelchair Accessible, Full Bar, Outdoor Seating, Seating, Waitstaff, Free Off-Street Parking, Serves Alcohol, Accepts Mastercard, Accepts Visa
Good for
Romantic, Child-friendly, Kids, View, Local cuisine, Groups, Bar Scene, Special Occasion Dining
Location and Contact Information
  • Address: Muri Beach Access Road, Muri, Cook Islands
  • Location: South Pacific  >  Cook Islands  >  Southern Cook Islands  >  Rarotonga  >  Muri
  • Phone Number: +682 27 349
  • E-mail
Sails Restaurant sits absolute beach front overlooking Muri lagoon. A varied and creative menu to suit all tastes and special diets. Features live music twice weekly and a new bar on beachfront, the isoBar. Sails can cater to large groups and weddings, a unique and private venue with friendly professional staff. Happy hours daily, live sport on sky TV, wifi, and always lots of water sports to watch whilst eating or drinking.
Is This Your TripAdvisor Listing?
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more. Claim Your Listing