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$$ - $$$, Cafe,
Muri Beach Access Road, Muri, Cook Islands
+682 27 349
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  • Excellent31%
  • Very good39%
  • Average19%
  • Poor7%
  • Terrible4%
Travellers talk about
“seafood” (36 reviews)
“prawns” (26 reviews)
“salad” (31 reviews)
Restaurant Hours
Bar, Cafe, Contemporary, Seafood, Polynesian, Vegetarian Friendly, Gluten Free Options
$$ - $$$
Muri Beach Access Road, Muri, Cook Islands
All Details
Write a ReviewReviews (1,208)
Traveller rating
Traveller type
Time of year

1 - 10 of 1,179 reviews

Reviewed 3 days ago via mobile

Had lunch at Sails during the week when it wasn't very busy. Is a lovely setting, eating out on the deck overlooking Muri Lagoon. Food and service was good, and prices were Ok.

Thank LynandDarryl
Reviewed 3 days ago

Best dinner view on the beach. Great service, yummy food. The highlight were the desserts! We ate here twice in 6 days. Enjoy!

Thank Kylie D
Reviewed 1 week ago

We stopped into Sails after a day cruise with Captain Tamas! We stopped in for a cocktail. It's a nice place, with a lovely view, but staff are not that friendly, service quite long, and cocktails are $18 - on par with resorts! The cocktail...More

Thank TheBuntFamily
Reviewed 1 week ago

Very relaxed, helpful staff, great food, the salt and pepper squid and green paw paw salad were to die for

Thank Annelies F
Reviewed 1 week ago

Nice spot for lunch - good views of the ocean and nice and quiet and relaxing. Food was a bit average.

Thank April-c-is-me
Reviewed 2 weeks ago via mobile

This is by far one of the most beautiful restaurants I’ve ever dined at! Some of our favourites were the calamari, fish bites, fish & chips, Seafood pasta, piña colada cheesecake and definitely the PASSIONFRUIT MARGARITAS!! Beautiful spot, great music and vibe, great service!

Thank Megan T
Reviewed 2 weeks ago via mobile

Had lunch here at the end of February food is fresh and plentiful I had squid and was not over cooked seasoning perfect and sauce homemade and tasty. A great local cold beer topped off a great lunch would highly recommend,prices very reasonable.

Thank Vickey C
Reviewed 3 weeks ago via mobile

Food was excellent, as were the cocktails. One of our waitresses didn't seem overly enthused about being at work but the others were really helpful and accommodating. Stunning views right on the lagoon, and the food was just top notch.

Thank Kristin W
Reviewed 3 weeks ago via mobile

We originally came for a dinner for a change from our resort and had a great meal including dessert. Steak meal was large (ended up sharing some of it), pork chops were came with potato salad which was good though neither eater liked the chocolate...More

Thank Janine P
Reviewed 3 weeks ago via mobile

We had lunch there and ordered the shared fish plate with their famous Ika Mata or fresh raw marinated tuna ...smoked marlin and shrimps with toasted bread ...it was simply delicious ...the terrace has a direct view on the beach and the muri lagoon ...enjoyable...More

Thank AnnieIlario
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Questions & Answers
11 August 2017|
AnswerShow all 4 answers
Response from FNQquirky | Reviewed this property |
True, like everybody else, not the owner just ate there and had a great time, hope you enjoy it also
susan t
16 June 2015|
Response from maimuri | Property representative |
Kia Orana Susan, Yes we do have a rather LARGE party at NYE at Sails! We theme our evening, some examples of past years: MuriVegas, Bollywood, Pirates, Havana Nights ..... so its dress up, dinner service, DJ, then party... More
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Restaurant Details

Rating summary
  • Food
  • Value
Average prices
US$7 - US$72
Bar, Cafe, Contemporary, Seafood, Polynesian, Vegetarian Friendly, Gluten Free Options
Lunch, Dinner, Brunch, Breakfast, After-hours
Restaurant features
Delivery, Takeout, Reservations, Parking Available, Television, Highchairs Available, Wheelchair Accessible, Full Bar, Outdoor Seating, Seating, Waitstaff, Free Off-Street Parking, Serves Alcohol, Accepts Mastercard, Accepts Visa, Accepts Credit Cards
Good for
Groups, Romantic, Child-friendly, Bar Scene, Special Occasion Dining, Local cuisine, View, Kids
Location and Contact Information
  • Address: Muri Beach Access Road, Muri, Cook Islands
  • Location: South Pacific  >  Cook Islands  >  Southern Cook Islands  >  Rarotonga  >  Muri
  • Phone Number: +682 27 349
  • E-mail
Sails Restaurant sits absolute beach front overlooking Muri lagoon. A varied and creative menu to suit all tastes and special diets. Features live music twice weekly and a new bar on beachfront, the isoBar. Sails can cater to large groups and weddings, a unique and private venue with friendly professional staff. Happy hours daily, live sport on sky TV, wifi, and always lots of water sports to watch whilst eating or drinking.
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