I just returned from 9 days at Deerfield. I was a little concerned about a few of the reviews, but I believe it's all about your attitude. If you're looking for a fancy, luxurious spa, this may not be the place. If, on the other hand, you're looking for a casual, comfortable place with attention to details, this place is amazing.
Every day, there are activities from early morning into the evening. The meals are simple and delicious. I chose Deerfield, because I felt that I could take their menu back home with me. There are foods that I can easily cook, so I can continue to lose weight.
The classes are extremely varied, and I chose to take nearly every one of them, so that I could learn what I like before committing to classes at home.
The massages were amazing. Sarah was great at customizing to suit exactly what I needed.
The guests were all so friendly. The atmosphere leads to a lot of socializing, and I feel that I gained a couple of long-term friends. When I arrived, I wasn't sure about the community dining, but you're all there for a similar reason, so we were chatting for hours soon after my first meal!
In one week, I lost 8 pounds, gained muscle and flexibility and learned a whole new way of eating healthy. I came home energized and ready to tackle the last of my relatively recent weight gain. Overall, this was the perfect reset for me.